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Power (Athletic/Strength)
Designed to build heat, strength, and stamina, this athletic-style class uses heavier springs, jumpboard intervals, and powerful full-body movements to reform your limits.
Designed to build heat, strength, and stamina, this athletic-style class uses heavier springs, jumpboard intervals, and powerful full-body movements to reform your limits.
Reformat Pilates offers Reformer classes that improve strength, flexibility, and posture in a low-impact setting. Suitable for all levels, our expert-led sessions help you build core control and body awareness using state-of-the-art equipment.
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