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Flow (Intermediate
/Advanced)
A smooth but challenging class that layers in pace, coordination, and intensity. Expect creative sequences and a strong core focus - ideal for experienced clients ready to level up.
A smooth but challenging class that layers in pace, coordination, and intensity. Expect creative sequences and a strong core focus - ideal for experienced clients ready to level up.
Reformat Pilates offers Reformer classes that improve strength, flexibility, and posture in a low-impact setting. Suitable for all levels, our expert-led sessions help you build core control and body awareness using state-of-the-art equipment.