Reformer Pilates
Whether you're a beginner or more advanced, our classes focus on controlled, low-impact exercises that challenge the body while supporting the joints. With expert instruction and a welcoming environment, we help clients feel stronger, more balanced, and more connected to their bodies.
What Reformer Pilates classes do we have to offer?
At Reformat Pilates, we provide clients with a range of expert-led reformer classes, including:
101
(Beginner)
A welcoming and technique-focused intro class for those new to Reformer Pilates. Build strength, stability, and confidence as you lay the foundation for a new movement routine.
Flow (Intermediate/Advanced)
A smooth but challenging class that layers in pace, coordination, and intensity. Expect creative sequences and a strong core focus - ideal for experienced clients ready to level up.
Power (Athletic/Strength)
Designed to build heat, strength, and stamina, this athletic-style class uses heavier springs, jumpboard intervals, and powerful full-body movements to reform your limits.
Restore (Slow/Restore)
This slow, breath-led class focuses on mindful movement, deep stretches, and releasing tension. Perfect for recovery days, beginners, or anyone needing to reset and reconnect.
Mam (Prenatal)
A gentle and empowering prenatal class tailored for changing bodies. With a focus on stability, breath, and mobility, this class helps you stay strong and supported throughout pregnancy.
Men Only
A class tailored specifically for male bodies and movement patterns. Focuses on strength, mobility, and core control. Expect a no-nonsense, results-driven session that hits tight hips, hamstrings, and posture, while building real power and functional flexibility.
Mam (Prenatal)
A gentle and empowering prenatal class tailored for changing bodies. With a focus on stability, breath, and mobility, this class helps you stay strong and supported throughout pregnancy.
Men Only
A brief short description on what this class entails and who it might be best suited for.
Power (Athletic/Strength)
A brief short description on what this class entails and who it might be best suited for.
Not sure what class is right for you?
Contact our team today and we will help choose the Pilates class and programme for you.
Experience the benefits of Reformer Pilates near you — reach out to Reformat Pilates and book today!
Do we cater our reformer classes to beginner and advanced clients?
Yes, at Reformat Pilates we welcome both beginner and advanced clients to our Reformer classes. Our sessions are designed to suit all fitness levels, with guided instruction to ensure everyone progresses at their own pace.
Do you want to join Reformer Pilates classes near you? Get in touch with our team and reserve your place!
The benefits of doing Reformer Pilates classes:
There are many benefits of doing Reformer Pilates classes, including:
- Improves posture and core strength
- Enhances flexibility and muscle tone
- Builds long, lean muscles without bulk
- Increases body awareness and balance
- Low-impact, joint-friendly exercise
- Suitable for all fitness levels
- Boosts overall physical and mental well-being
